I was sitting here thinking about the women I coach.

Women who are recently going through a divorce.

Thinking of their struggles and fears.

Remembering the first days of my divorce.

I was alone.

Afraid.

Overwhelmed.

Are you overwhelmed, afraid and alone?

Struggling through a divorce?

Not only are you divorcing but you’re in the middle of a pandemic.

Who knew?

Add isolation and fear of the unknown……

These emotions plus all the other feelings about the divorce,

It can be a lot to handle.

These are challenging times.

When you feel overwhelmed and powerless about a situation,

You can feel out of control to the point of panic.

You may be powerless to stop the divorce or stop the pandemic,

You are not powerless over your emotions.

You can change how you feel about a situation.

Did you know your thoughts drive your emotions?

Out of control thoughts can create out of control feelings.

Emotionally you suffer.

When you are in uncertain times it’s just as easy to

Believe in hope, as well as in doom.

You don’t know the end game, the future has not been revealed.

Getting from here to there

Can either be filled with hope or despair.

It’s all about the thoughts you choose.

 

Check out my 9 Secrets to Surviving Divorce.

Yes I Want 9 Secrets !!